A science-backed alternative that addresses core patterns blocking lasting change with optional participation in the $101 million XPRIZE Healthspan competition

The XI Code (XI - Xponential Intelligence), a leader in human optimization and holistic wellness practices, launched today Total Human Reset, a 90-day program that targets the causes of life’s biggest challenges. Unlike quick-fix programs, it restores and optimizes physical, emotional and financial well-being. It is designed for individuals seeking holistic transformation across health, performance relationships and personal growth.

A third-party survey of 1,000 U.S. adults commissioned by The XI Code reveals a collective system overload and readiness for reinvention:

• Society does not address burnout and emotional well-being say 60% of respondents
• Wellness solutions based on emerging science instead of traditional apps appeal to more than 45%
• Mental overstimulation often or always happens to more than 70% when trying to rest
• “Fair” or “poor” is the emotional health noted by nearly 30%
• Emotional exhaustion happens to nearly 40% several times a week
• Financial stress is a top contributing factor to burnout for nearly 50%

“Our overstimulated world is causing widespread exhaustion and crushing emotional weight,” said Mas Ati, founder and CEO of The XI Code. “Adding financial worry and family obligations to the mix means the modern person has too many concerns, and no reliable help. We push against the hopelessness and systems creating these problems and instead offer lasting solutions that change people at their core.”

The XI Code’s frequency-based methods offer a new way to improve human physiology and mindset by recalibrating the body. It utilizes meditation, exercise, personalized nutrition plans and a supportive participant community. The company offers a range of programs of varying length, with results supported by positive outcomes experienced by thousands of people.

Areas of Focus Within the Total Human Reset:

• Breaks the cycle of quick fixes and “yo-yo” solutions that fail to create whole body and mind change
• Resolves a person’s core issues causing stress, anxiety or physical health struggles instead of simply masking symptoms temporarily
• Integrates the mental, emotional, physical and spiritual for a balanced and higher-frequency life through practices including the proprietary HyperMeditation
• Designed for busy high-achieving people with minimal time commitment, aligning with maximum impact

Cutting-Edge Research with the XPRIZE Framework

Total Human Reset is a research initiative which participants can choose to enter as research collaborators for the $101 million XPRIZE Healthspan challenge. XI Code is a registered participant in XPRIZE, the recognized global leader in designing and executing large-scale competitions to solve humanity's greatest challenges. XPRIZE Healthspan is focused on advancing breakthroughs in aging and rejuvenation with approximately 15-20 years of healthspan improvement, with a minimum goal of 10 years and an aspirational goal of 20 years.

The XI Code will help participants track growth against core XPRIZE pillars of immune resilience and recovery, cognitive clarity and mental recovery along with vitality markers including strength, endurance and metabolic status.

“Distrust of quick-fix promises is growing,” said Mas Ati. “Total Human Reset goes inwards to help people understand how they might be unhealthy or feel broken. We push against the system and question traditional methods that simply do not work. The program adjusts internal dialogue and reshapes the blueprint of people’s lives. Nutrition, meditation and exercise combine into a holistic healing program. We uncover the core reasons people are anxious or tired and help them actually do something about it in a lasting way.”

After three near-death experiences, Mas Ati created The XI Code programs, including HyperMeditation, a frequency-optimization system used by CEOs, special forces members and other elite performers to unlock peak performance.

Total Human Reset Highlights Include:

• HyperMeditation: Live online frequency sessions conducted twice a week that reshape motivations and goals.

• Exercise: Programs of approximately 20 minutes tailored to fit into daily life while boosting mood.

• Nutrition: Evidence-based recommendations for clean eating with personalized diet planning.

• Fasting: Optional 24–48 hour fasting periods that serve as physical and spiritual resets.

The Total Human Reset 90-day program runs from March 16 to June 13. Reserve a spot in the program and learn more at:

https://thexicode.com/thr/.

About The XI Code:

The XI Code is a wellness company dedicated to helping individuals transform their lives through frequency-based meditation, nutrition and exercise to produce sustainable results. The XI Code promotes holistic solutions that address causes rather than surface-level symptoms, empowering people to achieve higher levels of fulfillment. Visit www.thexicode.com to learn more.

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“Our overstimulated world is causing widespread exhaustion and crushing emotional weight,” said Mas Ati, founder and CEO of The XI Code.