SOLE Fitness (866-780-7653) has released a new guide to their range of elliptical trainers which is designed to help home users make the most out of their workout sessions.
-- SOLE Fitness wants their shoppers to achieve their home fitness goals, which is why they have released a comprehensive new guide to training with their popular ellipticals. The guide explains how new users can best take advantage of their machines' various features to reach their cardio, strength and muscle toning goals.
More information is available at https://www.soletreadmills.com/blogs/news/how-long-should-i-be-on-the-elliptical-to-lose-weight
The new guide, which is called ‘How Long Should I Be on the Elliptical to Lose Weight?’ covers the basics of workout length and intensity. It also covers how people of varying fitness levels can begin to consistently and safely improve their fitness baseline; and therefore, improve the way their body looks and feels.
SOLE appreciates that many of their users are shopping for home gym equipment not just for the convenience but because they may lack confidence to join a commercial gym and train in public. However, by doing so, they can miss out on the expertise of trainers leading them through structured programs.
That’s why, as their new guide explains, SOLE Fitness is consistently upgrading the tech in their elliptical trainers to offer their home users a bigger array of calorie-burning pre-programmed workouts as well as a bigger range of resistance levels to allow for more high-intensity workouts.
For instance, their top-of-the-line E98 elliptical now boasts a heavy 32 lbs flywheel allowing for 40 levels of resistance and 20 levels of incline. It also offers 10 challenging workout programs, including Hill, ‘Fat Burn’, Cardio, Strength and HIIT (or high-intensity interval training).
It also offers a Fitness Test mode, which uses real readings of a user’s current heart rate to modify the workout to keep a user safely at their peak calorie-burning capacity.
As SOLE Fitness’ new guide to getting the best whole body results from their ellipticals explains, all SOLE users are also given lifetime access to their SOLE+ fitness app, which contains hundreds of workouts that can be completed at home, both using their range of ellipticals, and using just the body—no extra equipment required.
“By understanding the optimal workout duration, incorporating interval training, adjusting resistance and incline, and combining your workouts with healthy eating, you can achieve your fitness goals using an elliptical trainer,” said a spokesperson for SOLE in their new guide. “If you already have a SOLE elliptical, you can put the tips in our new guide into practice to start seeing results. If you’re considering investing in one, SOLE ellipticals offer customizable settings and features to help you reach your fitness goals safely and effectively.”
For more information, visit https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Source: PressCable
Release ID: 89151586
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