CHANHASSEN, Minn. - Sept. 12, 2016 - PRLog -- Janell Yule, Yoga instructor and co-owner of The Transformation Club, is launching a new kind of stress management program - the Free Stress Relief Challenge.
"Stress is the silent killer that's plaguing this country. It's the cause behind the leading causes of death," says Yule.
According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.
"Stress is also a major cause of weight loss resistance, as well as weight gain, especially on the belly," Yule ads. "Our team of certified Yoga instructors at The Transformation Club want to help local residents manage stress without prescription drugs that have dangerous side effects."
The Free Stress Relief Challenge includes unlimited Yoga classes during the month of October, plus an online accountability and support group. For more information, visit www.StressReliefChallenge.info.
About Janell Yule:
Janell Yule, BS, CPT, FDN-P, is the Chief Nutrition Officer of The Transformation Club in Chanhassen, MN. She holds a Bachelor of Science in Health Promotion & Wellness with a Minor in Psychology. Janell is a certified Functional Diagnostic Nutrition practitioner, as well as a certified personal trainer with the National Academy of Sports Medicine, and a certified Yoga instructor with the Yoga Institute of Minneapolis.
Janell has been helping clients lose weight and feel great since 2005. She was voted Best Coach in Chanhassen in 2008 while working for a major national health club company. Today she focuses her time researching, developing and implementing nutrition & healthy lifestyle programs that help her clients look, feel and perform their very best in the gym, while they work and at home with their families.
About The Transformation Club:
Launched by Chanhassen weight loss & fitness experts Justin & Janell Yule, The Transformation Club is a personal training and Yoga facility which specializes in the areas of weight loss, metabolic training, functional fitness, and stress management. Learn more about The Transformation Club at www.TheTransformationClub.fitness.
Contact
Kim Motschenbacher
952-224-4852
***@thetransformationclub.fitness
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