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Long Island Youth Team Sports Training | Personal Fitness Programs Launched

Mastic,United States - May 25, 2022 /PressCable/

The newly announced programs offer high school sports training, youth sports training, and sport-specific skill training. Long Island Sports Training specializes in skills, agility, strength, and fitness across a range of team and individual sports activities.

In addition, Long Island Sports Training offers a wide range of personal fitness training services to lose weight, build strength, keep tone or just stay in general good health.

More information is available at https://longislandsportstraining.com

With the lifting of pandemic restrictions, competitive sports teams and individual athletes quickly reprised their schedules. Performance training programs launched by Long Island Sports Training will help athletes become stronger, faster, and more highly skilled so they can achieve their team goals and personal potential.

Founded by the certified and highly decorated “Mr. Coach Gilmore” and wife “Mrs. Coach Gilmore” Long Island Sports Training offers over 30 years’ combined coaching and training experience.

Athletes that participate in these programs stand to significantly improve their competitive performances to help achieve the college sports placements and scholarships they’re working toward.

Programs include one-on-one private sports training, group training for four to eight participants, and team training for youth, high school, and club teams. All training is rooted in participants’ overall goals.

The organization’s high school training programs prepare athletes to excel in their chosen sports by developing their physical fitness and other necessary skills. The program is ideal for athletes with college team aspirations.

Youth sports training programs focus on fundamentals, fitness, and skills development, and are geared toward complete player development for future participation in club and travel sports.

Specific skills training sessions are tailored toward soccer, lacrosse, basketball, and baseball players’ strength, skills, and agility. The program is built upon a max repetition philosophy that develops muscle memory as well as field and position awareness.

A training representative says, “We look forward to helping you pursue your athletic or fitness goals by providing elite sports training and personal training services to all ages and fitness levels.”

The coaching staff at Long Island Sports Training provides elite coaching and training to students, youth, club, high school, and college athletes, helping each player consistently deliver their best performance.

With their recent program launch, Long Island Sports Training is giving individual and sports team athletes the level of training they need to optimize their strength, skills, and performances so they can go on to reach their short-term and long-term goals.

Visit https://longislandsportstraining.com to find out more.

Contact Info:
Name: Tim Gilmore
Email: Send Email
Organization: Long Island Sports Training
Address: 27 Wood Ave, Mastic, NY 11950, United States
Website: https://www.longislandsportstraining.com

Source: PressCable

Release ID: 89075688

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